The Shift From Resistance to Flow

Let’s face it—the world we live in doesn’t exactly make it easy to feel at peace with ourselves. Everywhere you look, someone or something is trying to convince you that you’re not enough. You need to be thinner, younger, more successful, more productive. Just…more! There’s always a product that promises to fix you. A new […]
Why Water Feels Like Home

Ever wonder why the beach calms you? Why a shower sparks your best ideas? Why a lake, a river, even the sound of a fountain can soften your stress? You feel good near water because water feels like home. Not metaphorically. Literally. You were formed in water, carried by it, protected by it. Your body […]
What It Means to Live Like Water

Water teaches not with words, but with motion—with every ripple, wave, and tide, it shows us how to live. It doesn’t resist. It doesn’t force. It flows—around obstacles, through uncertainty, always finding its own path. It adapts. It surrenders. It transforms. But no matter its form—rain, river, ocean, or tear—it remains true to itself. To […]
How Much Water Should You Be Drinking?

Your body is about 60% water, and every system in it—from your brain to your muscles to your skin—depends on it to keep going. In fact, you can only survive about 3 to 5 days without water. Sometimes a bit longer, but not much. That’s how vital hydration is. Yet, most of us don’t drink […]
A CEO Who Runs Her Company Like a River

By Naz Aksu Leadership doesn’t have to be rigid to be effective. Imagine this: As a leader, you are a river carving your own path with authenticity. Your business’s purpose is the riverbed — the guiding channel that gives direction and depth to everything you do.Your employees are the drops of water — each one […]